Adult Ballet and Body Conditioning

Are you looking for a class that will improve your posture, coordination, strength, balance and flexibility whilst also giving you the chance to move to beautiful music and get to know new people? Why not come and try one of our adult ballet and body conditioning classes.

These classes are for those who are completely new to dance, who have danced in the past or are still dancing now. We combine traditional sections of a ballet class such as barre work, adage, turns and jumps with pilates and yoga exercises to build body awareness and develop good technique. Exercises are adapted for different abilities which means everyone can join in to a level that suits them.

Our current adult class schedule is:

  • Thursdays (9.30am - 10.15am and 10.30am - 11.15am) - Warwick Hall and Cafe, Burford, OX18 4RY

Classes are £5. Click below to book or contact us for more information - or call 01993 220 413.